- 5-position adjustable seat.
- 5-position upper ab arm
- 4-position lower ab leg support
- 11 gauge high strength 2" x 3" steel tube with electrostatically applied powder coat finish
- DuraFirm upholstery over 2” high density foam
- Ergonomically correct handles
- Upper abdominal resistance with lock-out feature
- Lower abdominal counterbalance and resistance with lock-out feature
- Articulating foot support self-aligns for correct lower leg and ab crunch movement
- Easy access upright seating position.
- Product dimensions 34"W x 69"L x 52"H
Body-Solid GAB350 Ab Machine

This item is also available in the following categories:
Body-Solid GAB350
Our Review of the GAB350 from Body-Solid:
A revised version of Body-Solid's GAB300, the Body Solid GAB350 Ab Bench fits in well with the Body-Solid range of Light Commercial Gym Equipment. With more of a commercial look and feel, compared to the cheaper GAB100, I (Matt) would imagine that Body-Solid's GAB350 is likely to be overlooked in gyms in favour of the more traditional Body-Solid GCAB360. That said, the Body-Solid GAB350 Ab Bench offers the same great workout as the GAB100, but at a steeper price. Subsequently, a good purchase in the absence of the GAB100, but, whilst we still have stock of the GAB100 in the UK, the GAB100 has to be my preferred choice due solely to price.
Here's what Body-Solid have to say about their GAB350:
Finally, a reason to sit up and take notice of substantial abdominal results made possible by the Body-Solid GAB350 Semi-Recumbent Ab Bench.
By putting you in position to isolate different regions of your abdominal muscles, the GAB350 puts you in the driver's seat for a controlled abdominal workout. Perform ab crunches and knee raises, independently or in tandem, as you conduct a comfortable workout from a bio-metrically correct position.
With the ability to adapt to users' changing fitness needs, the GAB350 delivers an efficient workout for both beginners and advanced users. As your abdominal strength builds, you can increase resistance by adding weights for a productive and challenging workout, limited only by your own increasing endurance and strength.
When it gets down to crunch time, the Body-Solid GAB350 Semi-Recumbent Ab Bench is the choice for those serious about establishing and maintaining six-pack abs and well developed obliques. Use your gut instincts and buy the best...Body-Solid.
Perform the most effective crunches possible no matter what your level of fitness! The new Semi Recumbent Synchronized Dual Ab Crunch Bench works your abs to perfection by allowing you to increase or decrease resistance with weight plates. Having trouble finishing a set of crunches using your own weight as resistance? Simply add weight to the plate holder to the rear of the machine for assistance.
Crunches are as comfortable as they are effective with extra thick and durable Durafirm seat pads. The days of dreading crunches and sit –ups on a cold , hard , unforgiving floor are over. Make ab work more effective, comfortable and exciting with the new Crunch Bench by Body Solid.
Technical details of the Body-Solid GAB300
Body-Solid GCAB360 Ab + Back MachineCheap plate-load alternative to selectorised ab and back machine, Body-Solid's GCAB360 cam series ab & back machine is comfortable to use and tough. |
Body-Solid GAB100 Ab MachineBody-Solid's far cheaper copy (of similar build) of the Quantum Power Crunch 500. The GAB100 allows users to alter the difficulty of the dual crunch and reverse crunch by placing weights at either end - making it easier or more difficult. |
Body-Solid GAB60 Ab BenchTraditional-style ab bench from Body-Solid, the GAB60 has a well cushioned back pad and adjustable height. |
GymRatZ Ab BenchTough and comfortable GymRatZ Ab Bench for full commercial gyms. Rollers and thick pad make it both comfortable and durable. |
GymRatZ Ab MachineSelectorised Ab Machine. Solid construction from heavy gauge steel. Selectorised Ab Machines are always a gym favourite and provide a good method of increasing resistance when exercising your abdominals. The Selectorised Ab Machine is ideal for a health club full of resistance machines. |

