- No assembly required
- Seven adjustment positions
- Transport wheels for mobility
- In Use Dimensions: 18"H x 57"L x 16"W
- Folded Dimensions: 9"H x 57"L x 16"W
- In-Home Lifetime Warranty
- The Body-Solid GFID225 is commercially rated by BodySolid
Body-Solid GFID225 Foldable Bench




This item is also available in the following categories:
Body-Solid GFID225
GymRatZ Review of the Body-Solid GFID225 folding bench:
Fancy offering a light commercial warranty on a folding bench, well, that's exactly what Body-Solid have done with the GFID225.
The Body-Solid GFID225 put us, GymRatZ, in an awkward situation - having always praised Body-Solid for their simple design and good build quality, we couldn't believe that they'd joined the masses and produced a folding bench. Anyway, before even considering advertising it, we ordered one into stock for a trial – expecting it to be a serious compromise compared to their other benches. I (Matt) was disappointed – it's faultless. With a welded box section mainframe, a very secure locking pin, and a ladder-style adjustment, the Body-Solid GFID225 is in many ways superior to some of the other Body-Solid benches. Better still, it comes as seen – simply roll it out of the box – making it ideal for personal trainers making home visits or someone at home with little space.
Something to be aware of, the 7-position adjustment advertised on most sites includes decline, as does the products name (FID – flat, incline, decline). The foot-rest and ladder-style adjustment would lead you to think this is possible, but realistically this is neither practical or comfortable. I would consider this bench for flat, incline, and 90deg use only. If performing decline press or reclined sit-ups is of importance from your bench, you should consider the Body-Solid GFID31 or GFID71 .
Here's what Body-Solid have to say about their GFID225 Folding Bench:
The Body-Solid GDFID225 Multi-Bench is the perfect training partner - functional, compact, portable and durable. It requires no assembly and is designed to be used straight out of the box. Features of the Body-Solid GFID225 include seven adjustment positions for flexibility and comfort. The 2" x 3" oval tubing ensures durability and support for the heaviest of workouts. Built-in wheels make transport quick and easy and it folds flat for storage under a bed or on end in a closet.
Technical facts about the Body-Solid GFID225
COPYRIGHT of GymRatZ Commercial Gym Equipment, Fitness & Bodybuilding Supplements 1999 - 2020
Body-Solid GFID31 BenchThe Body-Solid GFID31 Adjustable bench is a well designed weights bench with a 1000lb rating. Ideal for heavy home-use. |
Body-Solid GFI21 BenchPete's favourite - the Body-Solid GFI21 Flat/ Incline Bench is simple and sturdy, making it ideal for heavy home-use or commercial gym on a budget. |
GymRatZ Adjustable BenchOne-piece framework heavy-duty Adjustable Bench from GymRatZ Commercial Gym Equipment. The design is basic and well executed for many years of use in a commercial gym. |
GymRatZ Professional Adjustable BenchThere's never been a demand to build a heavier duty bench than our regular GymRatZ Adjustable Bench, however, creating a one-off with spotters meant including a carry handle and wheels to make maneuvering a little easier (as it weighs so much). This weights bench is fantastic for use with dumbells |
Read all reviews for Body-Solid GFID225 Foldable Bench
Good BenchReview submitted on 10th May 2010 by Phil This is a great product. Very solid, good variety of angles. The only reason it doesn't get 10 is because when folded, it doesn't compleatly clip together (the bum part/seat does, but the upper part does not). Looks like it would have been easy to acheive this. |

