- DuraFirm™ chest and seat pads
- Easy access plate load system
- Oil-lite bronze bushings at all pivot points
- Extra-thick foam padded foot braces
- Ideal for home and light-commercial use
- 39"H x 54"L x 44"W
Body-Solid GSRM40 Seated Row Machine

(Olympic Adaptor sleeves and weights sold separately)
(Olympic Adaptor sleeves and weights sold separately)

This item is also available in the following categories:
Body-Solid GSRM40 Seated Row
Our Review of the GSRM40 from Body-Solid:
Besides the musts of power racks and benches, the GSRM40 is one of our best-selling Body-Solid items - certainly a fantastic cost-effective option for any freeweights gym. Although, I (Matt) wish that they'd also made a version with independant arms, like the GymRatZ Iso Lat Row Machine, which would've been nice for more sports-specific training. That said, the Body-Solid GSRM40 is a great item offered at a cheap price!
Watch the BodySolid GSRM40 Seated Row Machine in use:
Here's what Body-Solid have to say about their GSRM40:
This is the tool of the trade for building depth in the middle back and training the hard to reach lower lats. Our uniquely designed Seated Row Machine is fully adjustable to fit all size users. The extra-thick DuraFirm"! seat and chest pads position you for maximum pre-stretch which is crucial for deep muscle penetration an full range-of-motion. Four-way handgrips widen or narrow to target resistance to the middle back resulting in accelerated muscle gains.
Technical details of the Body-Solid GSRM40
COPYRIGHT of GymRatZ Commercial Gym Equipment, Fitness & Bodybuilding Supplements 1999 - 2020
T-Bar Row PackageAn absolute must-have item for any Home Gym or Garage Gym where the best free-weight exercises yield the best results. |
GymRatZ Iso Lat RowHeavy, heavy duty Iso Lat Row Machine. The upholstery's thick and durable and framework's constructed from heavy gauge steel. GymRatZ Iso Lat Row is a great way to really hit your back muscles hard. The movement's extremely comfortable and the multi-angle handles means you can vary your row style. |
GymRatZ Independent Seated RowDesigned initially for rehabilitation use, but equally beneficial (& increasingly popular) for normal gym or sports-specific use, our unique Independent Seated Row is the most adjustable and versatile seated row on the market. You may also wish to review our Independent Lat Pulldown. |
GQ Low RowGym Equip Low Row is fitted as standard with weight stack guard, high quality and very durable upholstery and a 125Kg weight stack which is upgradable on request. Extra long seat to accommodate tallest users. Aluminium bash plate / foot pads. Oval section frame enhances the modern commercial design |

