- DuraFirm™ chest and seat pads
- Easy access plate load system
- Oil-lite bronze bushings at all pivot points
- Extra-thick foam padded foot braces
- Ideal for home and light-commercial use
- 39"H x 54"L x 44"W
Body-Solid GSRM40 Seated Row Machine
Seated rows on the Body-Solid GSRM40.
(Olympic Adaptor sleeves and weights sold separately)
(Olympic Adaptor sleeves and weights sold separately)
Seated rows on the Body-Solid GSRM40.
(Olympic Adaptor sleeves and weights sold separately)
(Olympic Adaptor sleeves and weights sold separately)
This item is also available in the following categories:
Extra 618 points when your order this item!
Body-Solid GSRM40 Seated Row
Our Review of the GSRM40 from Body-Solid:
Besides the musts of power racks and benches, the GSRM40 is one of our best-selling Body-Solid items - certainly a fantastic cost-effective option for any freeweights gym. Although, I (Matt) wish that they'd also made a version with independant arms, like the GymRatZ Iso Lat Row Machine, which would've been nice for more sports-specific training. That said, the Body-Solid GSRM40 is a great item offered at a cheap price!
Watch the BodySolid GSRM40 Seated Row Machine in use:
Here's what Body-Solid have to say about their GSRM40:
This is the tool of the trade for building depth in the middle back and training the hard to reach lower lats. Our uniquely designed Seated Row Machine is fully adjustable to fit all size users. The extra-thick DuraFirm"! seat and chest pads position you for maximum pre-stretch which is crucial for deep muscle penetration an full range-of-motion. Four-way handgrips widen or narrow to target resistance to the middle back resulting in accelerated muscle gains.
Technical details of the Body-Solid GSRM40
Weight plate post is 1" dia. Olympic Adapter Sleeve, weight plates, and collars optional.
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