Sci-MX L-Glutamine Trade

If you don't want to make up a trade order this time, you can either add this item to yor basket then let the checkout swap it for the small order priced item and ammend the shipping rates accordingly

GymRatZ Sci-MX Glutamine Powder review:

Sci-MX Glutamine Powder (500g) represents great value both as a supplement and for L-Glutamine it's self. You can shop around for Glutamine powders all day, but that's a bit like spending hours comparing pure creatine monohydrate powder from differrent suppliers. There's very little difference in price and the quality is virtually identical.

For almost as long as we've been trading we've typically only ever sold Reflex Glutamine however although Reflex L-Glutamine is still stocked, in these very testing times the fact that we get a marginally better buying price for Sci-MX L-Glutamine means it has to come top of our Glutamine list.

As a supplement L-Glutamine is fairly un-appreciated by the typical weight trainer, bodybuilder or athlete despite its significant role in medicine. L-Glutamine supplementation also seems to have significant benefit in the treatment of IBS as such for what is a pretty cheap supplement to buy and use It's something everyone could benefit by taking no matter what your sprot or goal.

L-Glutamine has been studied and used through the feild of medicing for over a decade. It's a very valuable supplement often overlooked by athletes and weight trainers alike.

Sci-MX L-Glutamine  Powder Ingredients List per 5g serving:

• 5000mg pure pharmaceutical grade L-Glutamine

L-Glutamine Recommended Use:

The optimum amount of L-Glutamine required depends on training intensity. A sensible guideline is to use a total of 5 grams per 45 minutes of endurance or weight training, 2.5g before and 2.5g after. A training session lasting 1 1/2 hours would therefore require 10 grams in total (5g before and 5g after)

Pre training: Mix ½ a teaspoon (2.5g) to 1 heaped teaspoon (5g), depending on training intensity, with water and drink 30 minutes before training

Post training: Take ½ a teaspoon to 1 heaped teaspoon as soon as possible after training, preferably within 45 minutes.

Rest days: Take ½ to 1 heaped teaspoon 15 minutes before bedtime.

Combining L-Glutamine with other supplements: L-Glutamine can be safely combined with other supplements such as creatine, Sci-MX Amino-Fusion and any protein drinks.

Use L-Glutamine to:

• Accelerate muscle growth
• Repair muscle tissue more effectively
• Prevent post workout muscle tissue breakdown
• Enhance and accelerate post workout recovery
• Increase natural growth hormone production, also resulting in lower levels of fat
• Improve cell-volumisation, resulting in fuller, harder muscle tone
• Enhance strength and sporting performance

Supplementing with L-Glutamine is typically done by: 

• Weight-lifters, bodybuilders and other strength athletes
• Power athletes (Rugby players, Field athletes, Boxers etc)
• Endurance athletes wanting to build muscle or increase strength (Tri-athletes, cyclists,
swimmers)
• Anyone wanting to gain muscle, recover better from workouts, or improve sports
performance
• Anyone engaging in strenuous physical activity, wanting to enhance muscle growth and
recovery.

During and after intense training, large amounts of glutamine are released from muscle. The deficit created by this triggers the conversion of other amino acids into glutamine, which is a catabolic (muscle wasting) action. Oral supplementation of L-Glutamine helps to prevent muscle wastage caused by this natural recovery process.

L-Glutamine has become increasingly prominent as new studies reveal its unique contribution to protein synthesis, muscle growth, anti-catabolic (preventing muscle tissue breakdown) and growth hormone elevating effects.

L-Glutamine is the most abundant single amino acid in the blood and in the intracellular free amino acid pool (most abundant amino acid in muscle tissue). It comprises almost two-thirds of the amino acid pool in skeletal muscle cell. In fact, L-Glutamine alone is responsible for over one-third of the nitrogen that penetrates muscle cells. Glutamine literally drives muscle-building nitrogen into the muscle cell where it is synthesised for growth.

L-Glutamine concentrations fall remarkably after training within as little as 30 minutes, and remain low until complete recovery, up to as long as 5 – 7 days, resulting in decreases in strength, stamina and recovery. It is therefore critical for maintaining and building muscle tissue. The higher the muscle glutamine levels you can maintain, the less chance you have of falling into catabolism and the faster muscle will recover and grow.

Sci-MX 500g L-Glutamine Glutamine Powder

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