ALC (Acetyl-L-Carnitine)
ALC - ALC supplement from Reflex.
ALC (Acetyl-L-Carnitine) is similar in form to the amino acid L-Carnitine and
also has some similar functions, such as being involved in the metabolism of
food into energy.
However, Acetyl-L-Carnitine is absorbed into the bloodstream more efficiently
than L-Carnitine and more importantly, Acetyl-L-Carnitine passes more effectively
through cell membranes and is utilized more efficiently in the mitochondria
of the cell.
Therefore as an amino acid energiser Acetyl-L-Carnitine reportedly has many
positive benefits including:
* Boosted immune health, energy, ATP production and stamina
* Maintain levels of testosterone after intense exercise
* Enhanced athletic performance
* Increased alertness, elevated mood and more focus
* Better quality sleep
* Facilitating weight management
* Anti-aging as it maintains youthful cellular energy metabolism
Suggested use for bodybuilding: Take 2 capsules prior to training and another
2 immediately after.
Suggested use for anti-ageing: Take 2 capsules daily. One in the morning, and
another late afternoon.
