Inner Armour BCAA's (180 Tabs +
20 FREE Tabs).
Combined together Branched Chain
Amino Acids make up the largest component (roughly 33%) of your body's muscle
protein. The three Branch Chain Amino Acids - Leucine, Valine, Iso-Leucine -
are therefore an important requirement from your protein consumption. Preferably,
you'll be eating and supplementing a variety of protein, providing your full
amino acid profile (whey having the highest biological value & high in BCAA)
but BCAA's are a sensible convenience for the gym bag or car (or Vegan's).
Inner Armour BCAA's are fairly inexpensive
(especially at trade price) for how often you'll be using them. So, they come
highly recommended (Matt writing).
Here's what Inner Armour have to
say....
Branched-chain amino acids (BCAAs)
occur in nature as L-Isoleucine, L-Leucine and L-Valine. They are essential
to the human body because they are found in cells to promote protein synthesis.
All three of these BCAA’s are used together to potentially promote muscle
growth, tissue repair and be used as an energy source. BCAA’s comprise
up to 35% of muscle tissue and intense training of long durations can deplete
BCAA levels. Depleted BCAA levels may result in a decrease in muscle strength
and tone. Studies have shown that the presence of branched chain amino acids
after training is “critical for recovery”.
