GARAGE GYM PACKGE
You're probably already aware reading this that Body Solid and Powerline make
the best quality gym equipment around for the money.
The equipment is basic and durable - what else would you want from gym equipment?
I (Matt) believe the Powerline Power Rack is the BEST BUY any free weights trainer
could ever make if they train at home.
The Power Rack allows you to perform once troublesome home exercises, such as
squats, in relative safety. Add a good quality bench to the equation and you're
able to perform all your pressing exercises in the same safe manner. If you've
got the space, you'd want roughly 9ft by 9ft floor space, then this is the equipment
to go for. Personally I would spend the extra money and get the COMPLETE GYM
PACKAGE. With the COMPLETE GYM PACKAGE you've got the benefit of a decline bench
that you're also able to work abs on, but more importantly you've also got a
high and low pulley which allows you to do a multitude of alternative exercises,
from lat pulldown and seated row to triceps pushdown and resistance curls.
NEW for 2008 - Package now includes our MantaRay squat aid
absolutely free. (Worth £35.99) The MantaRay makes the
exercise of the Squat easier and safer to perform by taking the weight of the
barbell away from the spine and distributing the load over and around the traps.
It also helps keep your back more correctly positioned by placing the bar very
slightly higher and further back than the traditional position.
GARAGE GYM PACKAGE includes:
Powerline Power Rack PL-PPR200 (white);
Body Solid FI21 flat/incline bench (grey);
7ft Olympic Barbell;
Olympic 20kg cast plates (2 of);
Olympic 15kg cast plates (2 of);
Olympic 10kg cast plates (2 of);
Olympic 5kg cast plates (4 of);
Olympic 2.5kg cast plates (4 of);
Olympic 1.25kg cast plates (4 of);
Olympic Spring Collars (pair).
+ MantaRay Squat Aid