Resistance Band Exercise Poster

Perk up your gym and fitness studio walls with these fantastic eye-catching A1 sized posters.

Available in either laminated or framed (for an additional charge) this unique range of fitness posters not only offers a great selection of exercises for specific muscle groups but the scanable QR codes (Quick Response) allow clients to rapidly see the exercises being performed in real-time via video on their smart phone.

The Resistance Band poster is a fantastic reference point for gym users of all abilities, providing an extensive range of Resistance Band exercises, training tips and useful advice. The poster demonstrates how to perform a number of Resistance Band exercises including...

• Squats
• Chest Press
• Shoulder Press
• Biceps
• Press Ups
• Face Pull
• Lateral Raise
• Triceps

The poster identifies the everyday benefits of Resistance Band training and highlights how it can be used with great effect for different goals; from muscle gain to improved flexibility,