Exercise Poster - Shoulders
Shoulder Workout and Exercise Poster
Perk up your gym and fitness studio walls with these fantastic eye-catching A1 sized posters.
Available in either laminated or framed (for an additional charge) this unique range of fitness posters not only offers a great selection of exercises for specific muscle groups but the scanable QR codes (Quick Response) allow clients to rapidly see the exercises being performed in real-time via video on their smart phone.
The Shoulders Exercise poster is a fantastic reference point for gym users of all abilities, providing an extensive range of shoulder exercises, training tips and advice.
The chart identifies the everyday benefits of training your shoulders and highlights how weight training can be used with great effect for different goals; from muscle-gain to fat-loss.
Shoulder Exercises included:
Shoulder Presses, Lateral Raises, Front Raises, Shrugs, Upright Rows, Side Rotations, Cuban Rotations