BBE Double Grip Medicine Ball 4Kg

GymRatZ 4Kg Double Grip Medicine Ball information.

For dynamic throwing and coordination exercises a regular max grip or easy grip medicine ball can't be beaten but for alternative strength and core specific exercises many trainers are going across to Double Grip medicine balls as they offer a combination of exercises similar to regular dumbells or kettlebells as well as some traditional medicine ball exercises.

These Double Grip Medicine Balls from Britannia Boxing Equipment (BBE) (a sub division of York Barbell) are made to survive commercial use so perfect for any commercial or home gym, schools or leisure centre fitness suites.

Manufacturers Double Grip Medicine Ball Information as follows:

If you have a weak core or want rock hard abs then a medicine ball is the ultimate in core stability workouts. Also great for plyometric exercises, which develop the muscle's capability for speed & explosiveness. Double Grip medicine balls are ideal for injury rehab or better still pre-hab (injury prevention)

• Rubber compound core stability training ball.
• Dual handles make the balls much easier to grip for flexibility, agility and fitness training.
• Comes with a full colour, double sided exercise wall chart providing comprehensive instructions and correct exercise technique at a glance.
• This double grip medicine ball would be a fantastic addition to any home gym or commercial gym. Add this to a swiss ball or gym ball and you have endless exercises and combinations limited only by your imagination.

Double Grip Medicine Balls Range: 4kg - 10kg

Training with medicine balls enables you to perform throwing, swinging and rotational movements and is one of the most effective ways of strengthening the musculature around your joints as well as hugely effective at building your core muscles: abs, obliques and lower back.

Further information about the BBE MaxGrip Medicine Balls

• Commercial grade suitable for school and club use.
• Great value and easy to hold.
• 4Kg Double Grip Medicine Ball is colour coded Black
• Typically available Next Working Day

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