- “No-Cable-Change Technology” makes transitions between high and low pulley exercises effortless
- Thick, comfortable DuraFirm™ seat pad
- Patented nylon bushings provide smooth weight carriage travel
- Comfortable, multi-position 8" foam rollers lock you in position for high pulley lat work
- Seated Row Foot Brace for low pulley lat work
- Includes Lat Bar and Straight Bar
- 82"H x 60"L x 32"W
- Ideal for home and light-commercial use
Body-Solid GLM83 Lat Machine



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Body-Solid GLM83 Lat Machine
Our Review of the GLM83 from Body-Solid:
Body-Solid's GLM83 has always been a popular lat machine for home, however, if you have a power rack (such as the GPR378 or PPR200X), then the available lat attachments (GLA378 and PLA200X) are probably a preferable option. Also, for a light-commercial gym, the Body-Solid selectorised alternatives - GLM84S & GLM84SM - are likely to be more appealing. That said, the GLM83 is a well-built and comfortable to use machine. Plus, unlike most competitor machines, the Body-Solid GPM65 has the benefit of not have to disconnect and reconnect the cables when altering between the high and low stations.
Here's what Body-Solid have to say about their GLM83:
Finish your lat workout, let go of the 48inch lat bar and grab the 20inch seated row bar on the low pulley and continue working out. The Body-Solid GLM83 features include patented nylon bushings to provide super-smooth movements. Pop pin adjustments, foam rollers and bar holders for high and low pulleys add order and convenience to your workout. A seated row foot brace and diamond plate stabilizers add extra balance and security to the best lat machine on the market today - the Body-Solid GLM83.
Technical details of the Body-Solid GLM83
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Body-Solid GLM84S Lat MachineAn extremely cheap and well-built lat pulldown/ low row for home or light-commercial use, Body-Solid's GLM84S is offered with a 210lb stack. |
Body-Solid GLM84SM Lat MachineIdentical to the Body-Solid GLM84S, but fitted with a larger 285lb weight stack. |
GymRatZ Lat Pulldown/ Mid RowComfortable motion and easy to use dual use Lat Pulldown / Mid Row. The leg brace and high cable are positioned so that pulldowns behind the neck can be performed correctly (without straining your neck) by allowing enough space for you to sit forward on the bench without kissing the framework |
GQ Lat Pulldown Low RowGym Equip Lat Pulldown / Low Row is fitted as standard with weight stack guard, high quality and very durable upholstery and a 125Kg weight stack which is upgradable on request. This is one special station you deserve to have in your gym. |

