Muscle Groups and Exercises Poster

Perk up your gym and fitness studio walls with these fantastic eye-catching A1 sized posters.

Pete says: If you are going to have any of the exercise posters this is without any shadow of a doubt the one you shouldn't be without. Each muscle group has it's own QR Code linking to exercise demonstrations and advice for that particular area. In fact, it's such a good poster it's one we have framed in our shop!

Available in either laminated or framed (for an additional charge) this unique range of fitness posters not only offers a great selection of exercises for specific muscle groups but the scannable QR codes (Quick Response) allow clients to rapidly see a greater depth of information in real-time via video on their smart phone.

The Muscles Groups and Exercises poster vibrantly highlights key muscles in the body and lists exercises which can help strengthen these muscles.

There is also advice on causes, symptoms and treatment of muscle-related injuries.

The QR codes located on the poster provides access to videos of the exercises being performed.